This time a short report. We have analyzed the photos of the towel experiment. It takes some practice and a learning process to get better results. We also received tips and tricks on how to work and look at the photos. At all activities are seen from our guides and or spirit. After introductory music we did a short meditation. We were allowed to focus on our breathing and relax all our muscles. Then inhale three times through the nose and out through the mouth and then continue to take a deep breath. In addition, healing came to us through this breathing and it spread through our body. Be still and focus on your breathing. All the light that flows through your body with this goes to the places where your body needs it. Shadows light up, it flows to aches, difficulties, mind, heart, thoughts, feelings and other parts of your body. Perhaps you can feel and experience the energy approaching you. It will help you. Just be there and relax. Let it flow with your breath. You are doing great. Feel the satisfaction and a smile in yourself. Then we could take another deep breath and come back. The healing energy will stay with us when you allow it. The visualization/meditation was over. During the evaluation, Lonneke said that spirit had passed on to her that they had given everyone a hug. She wondered who felt this. Ingrid confirmed. She felt energy around her head and arms. Alessandra felt energy in her back. I have experienced that energy myself. There were pieces in the music where a lot of violin was played. Received the message to feel and become me with the energy like a playing violin. And that was a special experience and felt great! So far the report.
Lonneke thanks again for the beautiful guidance and evening.